If the strongest
man the world has ever seen can do it, I can do it!
Paul Anderson is said to be one of the strongest human beings who ever
lived and it’s likely that not many would argue that statement given that he
reportedly squatted 1,000 lbs, and possibly even 1,200 lbs! Certainly there is
much to be learned about the training of this man, but this article will simply
shine light on a form of training he popularized, which undoubtedly assisted in
him attaining the superhuman strength levels he was known for.