Success leaves
clues
It’s been said that ‘success leaves clues’, and as it relates to strength
training, one with a keen eye and deep understanding of biomechanics and
physiology, as well as programming, can pick up on subtle variables when
analyzing the training routines of past champions of the iron game in an
attempt to seek out clues that may have lead to their success so that they can
apply them to their own training routines. To the ‘untrained eye’ however,
finding clues may not be all that easy and here’s why.
